Decoding Coffee: How Much Does It Really Dehydrate You?
Coffee is one of the most popular beverages worldwide, celebrated for its rich flavor and energizing effects. Yet, amidst the widespread enjoyment of this caffeine-laden drink, a persistent question lingers: Does coffee dehydrate you? In this comprehensive article, we will explore the intricate relationship between coffee consumption and hydration, delve into the science behind caffeine’s … Read more