Can Caffeine Have the Opposite Effect? Unpacking the Myths and Science
Caffeine is one of the most widely consumed psychoactive substances in the world, found not only in coffee and tea but also in energy drinks, soft drinks, and various medications. For many, caffeine is a morning ritual—a pick-me-up that promises alertness, improved concentration, and enhanced physical performance. But what happens when this beloved stimulant does … Read more